Tips to Cultivate Your Sense of Awe

Are you happy with your life overall, but still longing for something more? If you want to feel alive and connected, it may benefit you to cultivate your sense of awe and wonder. Office workers and schoolteachers can experience just as much awe as astronauts and wildlife photographers. In fact, research shows that each of… Continue reading Tips to Cultivate Your Sense of Awe

Experience Joy in the Everyday Things

Since when did life get so complicated? What happened to the days of running wild and not having to worry about anything? Even as we have gotten older, it is still fun to reflect upon how things were in our past and the simplicity of life. But truth be told, you can still have that feeling.… Continue reading Experience Joy in the Everyday Things

How to Cultivate Wisdom Starting Today

You might be smart, but are you wise? A smart person knows facts, and a wise person knows truths. A smart person can find a solution to a problem. A wise person avoids the problem altogether. Some say that wisdom comes with age, but who wants to wait that long? …Click here to read the full… Continue reading How to Cultivate Wisdom Starting Today

Common Habits That Limit Happiness

The goal of every human is to be happy. We just have a different set of criteria of what that requires. We limit our own happiness. This can be good news, because if you are responsible for the limitations, you can remove them whenever you choose to!! The choices you make each day can either increase… Continue reading Common Habits That Limit Happiness

Build Your Confidence Through Meditation

You probably know that meditation is an effective way to relax, but it can be used for many other purposes also. If you are trying to build your confidence, a daily mindfulness practice may be of benefit. Self-confidence is one of the most important ingredients for your happiness and success. It makes you feel more… Continue reading Build Your Confidence Through Meditation