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Do you recognize the rhythm and harmony all around you in the world and within your experiences or do you feel stuck and out of balance, wondering why things unfold as they do? Are you willing to look deeper?

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Are you cultivating an attitude that supports and enhances what you wish to create and experience? When things do not go quite the way we planned, by taking ownership for our attitude – the best outcome is assured… Let us know how these ideas land for you!!

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In this conversation we dance between viewing and remembering the bigger picture and having the propensity to deny, ignore or shut out what is happening in the grand scheme of things… where do you fit in this pattern?

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We ALL have “personality quirks”!! Do you love and accept yours? Sometimes these quirks and strengths and sometimes they are flaws depending upon the situation and the environment – come with us for a wee exploration 😊

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As we bring to a close this pivotal and transformative year, we reflect upon some of the gifts and lessons that 2020 bestowed upon us… how was this past year for YOU, we hope that our conversation uplifts and helps you reflect.

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Sometimes we can learn a lot about our inner landscape when we listen to how other people perceive us. Do you pay attention to what people admire and respect about you… do you believe then and enhance those qualities?

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Do you have a propensity to live your life based upon someone else’s set of beliefs or opinions? We believe that it is important to check in with our inner guidance to ensure that anything which is not a part of the real you is not affecting or blocking your experiences and creation in life.

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Are you aware of the creation of your life experience and is it feeling fulfilling, uplifting and in alignment with your purpose and core values? You have the power to change any aspect of your life story should you choose to do so – we intend to inspire you to feel and be YOU BEST version!!

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The idea of Karma is often talked about and mentioned – however, we believe that there are misunderstandings about what it is and how it affects who we are and how we show up in our life – we would love to hear your thoughts on this topic too!!

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All too often we get caught in a pattern of comparing who we are and what we are capable of to other people or we criticize ourselves because we are completely different to a previous version of ourselves. Competing and comparing is a waste of our precious energy – we share some ideas to help shift that pattern.

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Are you feeling loving and accepting of yourself and of the life you are living or do you tend to feel like you need to become something different in order to feel peaceful and appreciative of how things are evolving for you? Let us see if we can shift that paradigm a little!!

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We discuss the different attributes of feeling in flow and choosing to create a sense of balance and ease with the flow of life through and around us. How do YOU recognize flow and harmony in your life? We hope to inspire you with this flowing conversation!!

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Affirmations and visualization is something often talked about but also often misunderstood – we delve into unpacking what these techniques are, we also both share our own practice with them. The intention here is to empower you in creating your own best practice!!

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Change is the one thing that we all know is going to happen – in this conversation we break apart ideas around self-discipline and change – the intent here is to empower you to feel good wherever you are at.

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What does surrender mean to you? If you surrender do you tell yourself that you are giving up and that it is something to be avoided? Or do you see surrender as a powerful aspect of acknowledging what is yours to work with and what is not?

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Feeling confident about who we are and how we show up in our life leads us to feel certain that we are in alignment with our unique gifts. When we get to a space of certainty we are acknowledging that we are worthy!!

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Beliefs and mindset are what guides us from one experience to the next, whether good or bad, harmonious or confrontational – the important piece to ascribe to for your flavor of success is to be assessing on a regular basis if you current beliefs are in alignment with you becoming the best version of YOU!

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Our sense of harmony and balance tends to shift and change in relationship to where we are in our life path, who we are with and what we are doing. Being aware of our internal sense of equilibrium is essential – we hope this conversation helps you tap into that!

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Bottled up anger and resentment can cause such detrimental effects on our lives and the trajectory of our path – we discuss and explore ideas to help acknowledge and release these feelings in the best way for you.

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Self-love and self-acceptance is such an important component of creating a successful and balanced life. What do you think and feel when you look in the mirror? Perhaps it is time to cultivate a sense of unconditional love for your own essence.

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How often do you check in to ensure that the thoughts you are thinking, the patterns and habits you follow? Often we hold onto outmoded ways of viewing life and ourselves in it and neglect to shift into who we are becoming and what is possible. Is it time to let go of things that are no longer in service of the best version of you?

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The definition of a “hard decision” varies for each one of us – this conversation is not intended to define what is and what is not… our intent with this topic is to help you recognize and claim your inner power.

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