According to the old saying, time flies when you are having fun. The same thing happens when you are in a state of flow. That is the term coined by the psychologist Mihaly Csikszentmihalyi. Flow describes an experience where you lose yourself in what you are doing. You feel totally immersed and engaged. Click here… Continue reading Top Tips for Creating a Flow State
Tag: mindset
Your Empathy Benefits You
Merriam-Webster defines empathy as: “The action of understanding, being aware of, being sensitive to, and vicariously experiencing the feelings, thoughts, and experience of another of either the past or present without having the feelings, thoughts, and experience fully communicated in an objectively explicit manner.” It may seem like empathy is something that you do for… Continue reading Your Empathy Benefits You
Tips to Cultivate More Responsibility for Your Life
Do you take enough responsibility for your life? Those that don’t tend to have a wee bit more of a challenging life. There are so many forces working against you that it is crucial to actively participate in your life. Blaming others, relying on luck, playing the victim, or hoping that randomness will be in… Continue reading Tips to Cultivate More Responsibility for Your Life
Top Tips to Help You Overcome Obstacles
One of the most important rules regarding success is that you can’t give up easily. There are always obstacles to overcome, and if you give up too soon, you will never get anywhere. Think about the least and most successful people you know. The successful people you know are probably very persistent. They give up on… Continue reading Top Tips to Help You Overcome Obstacles
Tips to Cultivate Your Sense of Awe
Are you happy with your life overall, but still longing for something more? If you want to feel alive and connected, it may benefit you to cultivate your sense of awe and wonder. Office workers and schoolteachers can experience just as much awe as astronauts and wildlife photographers. In fact, research shows that each of… Continue reading Tips to Cultivate Your Sense of Awe