Are You a Highly Sensitive Person?

Dr. Elaine Aron defines the highly sensitive person as someone who “has a sensitive...

Boost Your Creativity ~ Use Your Imagination

You are creative, even if you have not fully recognized that. In fact, you...

Learn to Let Go of Feelings of Shame

Shame is a bit like guilt, but it is more personal. A person may...

Overcoming Unhealthy Habits

We all get caught up in daily routines that we do not put very...