How to Cultivate Wisdom Starting Today

You might be smart, but are you wise? A smart person knows facts, and a wise person knows truths. A smart person can find a solution to a problem. A wise person avoids the problem altogether. Some say that wisdom comes with age, but who wants to wait that long? …Click here to read the full… Continue reading How to Cultivate Wisdom Starting Today

Build Your Confidence Through Meditation

You probably know that meditation is an effective way to relax, but it can be used for many other purposes also. If you are trying to build your confidence, a daily mindfulness practice may be of benefit. Self-confidence is one of the most important ingredients for your happiness and success. It makes you feel more… Continue reading Build Your Confidence Through Meditation

Ready to Enhance Your Meditation Practice?

Meditation can be an excellent way to reduce stress, achieve clarity, and attain a mentally calm state. It allows you to view the world from a perspective that is not tainted by your personal beliefs and past experiences. Meditation is simple but sometimes it feels challenging to do well. It wouldn’t hurt to have a few tricks… Continue reading Ready to Enhance Your Meditation Practice?

Relationship Between Self-Hypnosis and Meditation

There is often confusion surrounding meditation and self-hypnosis. Are they just two different terms for the same thing? Or are they completely different? There is no hard and fast answer. There are so many types of meditation. Some of them are quite like self-hypnosis, while others are certainly not. Click here to read the full… Continue reading Relationship Between Self-Hypnosis and Meditation