Strategies to Elevate Your Self-Awareness

One of the major obstacles to maximizing your success and happiness is lack of self-awareness. You know your friends’ flaws better than they do. It is human nature to not have an accurate view of yourself. We would rather stick our heads in the sand and remain oblivious to our shortcomings. We would prefer to… Continue reading Strategies to Elevate Your Self-Awareness

Techniques to Make Peace with Your Inner Critic

The way you talk to yourself can build you up or drag you down. When your inner dialogue is harsh, it is usually because you are repeating things you heard from your parents or other authority figures when you were growing up. If the criticism goes too far, it can discourage you from trying new… Continue reading Techniques to Make Peace with Your Inner Critic

Tips to Inspire the Process of Self-Forgiveness

Do you ever feel like you can’t move on from your past mistakes? Perhaps you are haunted by what you did or did not do, and no matter how much time has passed, you can’t forgive yourself? Making mistakes is a normal and inevitable part of life. But unfortunately, when we make mistakes, it is… Continue reading Tips to Inspire the Process of Self-Forgiveness

Tips to Help Avoid Being a People Pleaser

There is nothing inherently wrong with being friendly or kind to someone. It is a valuable trait that we admire, but it can also be something we do to avoid disappointing others or perhaps, pressuring ourselves to live up to an ideal image. Most people who like to please others consciously choose to do this… Continue reading Tips to Help Avoid Being a People Pleaser