Strategies to Increase Your Feelings of Self-Worth

Happiness is elusive without a healthy sense of self-worth. If you are not happy with yourself, how can you be happy about life in general? Self-worth is about believing that you have value as a person. It is not how you measure up to others. It is your belief in your intrinsic value as a… Continue reading Strategies to Increase Your Feelings of Self-Worth

Effective Ways to Handle Insecurities

We are not born to feel insecure, but we certainly are good at becoming insecure. Our insecurities rob us of happiness and limit us in multitudinous ways. Insecurities can prevent us from enjoying life to the fullest. They can prevent us from becoming all that we can be. Every normal person has at least a… Continue reading Effective Ways to Handle Insecurities

Strategies to Elevate Your Self-Awareness

One of the major obstacles to maximizing your success and happiness is lack of self-awareness. You know your friends’ flaws better than they do. It is human nature to not have an accurate view of yourself. We would rather stick our heads in the sand and remain oblivious to our shortcomings. We would prefer to… Continue reading Strategies to Elevate Your Self-Awareness

Techniques to Make Peace with Your Inner Critic

The way you talk to yourself can build you up or drag you down. When your inner dialogue is harsh, it is usually because you are repeating things you heard from your parents or other authority figures when you were growing up. If the criticism goes too far, it can discourage you from trying new… Continue reading Techniques to Make Peace with Your Inner Critic