Tips to Develop a Positive Mindset – a 21-Day Plan

It is easy to let disappointments change your general mindset. When things seem to go in every other direction except the one you want, you may feel like giving up. However, keep in mind that challenges and obstacles are only temporary. With a positive mindset, giving up won’t be an option for you! …Click here… Continue reading Tips to Develop a Positive Mindset – a 21-Day Plan

Strategies to Change Perspective and Change Your Life

Do you ever feel like you are stuck in a rut? The way you approach each day largely determines the kind of life you have. At some point, you have most likely experienced a troublesome event until you decided to adjust how you looked at the situation. Then, once you altered your perspective, you were… Continue reading Strategies to Change Perspective and Change Your Life

Guiding You to Discover Your Personal Set of Values

One way to truly know yourself is to get in touch with your own set of values. It is easy to get distracted by others’ ideals and claim that they are your own because of certain pressures. However, it is essential that you have your own set of principles and morals so you can stand… Continue reading Guiding You to Discover Your Personal Set of Values

Strategies to Managing Your Emotional Triggers

Are you sometimes surprised by your emotions? You suddenly feel very sad or angry, even when part of you knows it is out of proportion to what is going on at the moment. If so, you could be experiencing an emotional trigger. That is the psychological term for when your reaction has more to do… Continue reading Strategies to Managing Your Emotional Triggers