These days, it seems that everyone is cultivating a “gratitude practice” – but what do they mean by that, and does it offer any genuine benefits? To help you gain a clearer picture, here is the ultimate guide to gratitude… Click here to read the full post.
Embracing Change – Tips to Reinvent Yourself
Most of us, at some point in our lives, are presented with the opportunity to reinvent ourselves. If you change your job, move to a different town or even country, you can tie any loose ends in your recent past and step out into a brand-new persona. You can change the way you dress, live,… Continue reading Embracing Change – Tips to Reinvent Yourself
Tips to Make Your Happiness a Top Priority
Happiness has so much more importance than just feeling good. Happiness is also important to your health, longevity, success, and relationships. The importance of happiness is often discounted in a culture obsessed with material success, but it is hard to buy something that will make you happy in the long-term… Click here to read the… Continue reading Tips to Make Your Happiness a Top Priority
Your Empathy Benefits You
Merriam-Webster defines empathy as: “The action of understanding, being aware of, being sensitive to, and vicariously experiencing the feelings, thoughts, and experience of another of either the past or present without having the feelings, thoughts, and experience fully communicated in an objectively explicit manner.” It may seem like empathy is something that you do for… Continue reading Your Empathy Benefits You
Who Are You? – Questions to Ask Yourself
The greatest blind spot we all have is ourselves. We don’t know ourselves that well. We certainly do not see ourselves the way others do. Truly knowing yourself might be one of the greatest challenges you will ever face. But it is certainly a challenge worth pursuing… Click here to read the full post.