Merriam-Webster defines empathy as: “The action of understanding, being aware of, being sensitive to, and vicariously experiencing the feelings, thoughts, and experience of another of either the past or present without having the feelings, thoughts, and experience fully communicated in an objectively explicit manner.” It may seem like empathy is something that you do for… Continue reading Your Empathy Benefits You
Tag: letting go
Reduce Stress Levels with These Simple Habits
We all have habits. Some of those habits are better for us than others. What if yours could help you to control your stress? Stress is one of the most hazardous things in this world, yet we are all exposed to it constantly. Some of us face more stress than others. For instance, if you… Continue reading Reduce Stress Levels with These Simple Habits
Journaling Tips to Release Anxious Thoughts
Journaling is not just a way to practice your handwriting in the digital age 😊. Discovering how to use journaling effectively is a great way to reduce feelings of stress and anxiety, so you can enjoy more of your life with calmness and ease. Journaling helps to lessen your feelings of distress, get your thoughts… Continue reading Journaling Tips to Release Anxious Thoughts
Release the Fear of Being Judged
Fearing what others think about us is a huge fear for most people. We consider how people will view our house, car, clothes, career, and vacation photos on social media. It is debatable how many people are living an authentic life versus trying to impress their peers. This is a trap!! At the end of… Continue reading Release the Fear of Being Judged
Top Tips to Help You Overcome Obstacles
One of the most important rules regarding success is that you can’t give up easily. There are always obstacles to overcome, and if you give up too soon, you will never get anywhere. Think about the least and most successful people you know. The successful people you know are probably very persistent. They give up on… Continue reading Top Tips to Help You Overcome Obstacles