Personal boundaries are important for several reasons. They serve as barriers to protect your self-esteem. They are also excellent tools for establishing limits with others and communicating that you will not tolerate or accept certain behaviors. Those without personal boundaries commonly end up in less-than-ideal situations and relationships… Click here to read the full post.
Tag: inspiration
Learn to Free Your Mind and Gain Perspective
Unless you have been meditating in a monastery in Tibet for the last decade, your perspective is skewed. It is skewed by your past, the expectations of others, and your emotions. We inadvertently trap ourselves with faulty thinking and incorrect perceptions. Much of this is habitual and can be challenging to change, but it can… Continue reading Learn to Free Your Mind and Gain Perspective
How Comfortable Are You Being?
Are you comfortable being yourself in all situations? If you are like most people, you are 90% yourself when you are with close friends, 50% yourself with casual acquaintances, and hide yourself from strangers. Being your true self in all settings and situations can feel scary, but ultimately it is empowering and relaxing. Imagine the… Continue reading How Comfortable Are You Being?
How to Reach Your Highest Potential
At some point in your life, someone may have made the statement that you have a lot of potential. We all seem to have potential, but there is rarely anyone around who can tell us how to realize it. What good is potential if you are unable to capitalize on it? Potential is a funny… Continue reading How to Reach Your Highest Potential
Choose to Have an Awesome Day
Life is full of surprises. In an average day, a seemingly endless number of unexpected events can occur that might create stress, worry, and frustration. But instead of letting these negative emotions take over, what if you were to make a conscious decision to have a great day? …Click here to read the full article.