Chances are that you don’t know yourself that well. You don’t know the darkest parts of yourself, though you instinctively know they exist. You avoid knowing yourself, because the idea of it is just too uncomfortable. Whenever you are faced directly with yourself, you retreat. You retreat by playing on your phone, getting a snack,… Continue reading Tips to Help You Deeply Know and Trust Yourself
Tag: resilience
Strategies to Handle Ego Issues
The ego is one of those concepts that is often discussed, but you may also wonder what it really means. At the simplest level, it is a way of referring to yourself with many positive associations, like self-esteem and maintaining healthy boundaries… Click here to read the full post.
Tips to Help Embrace Change and Feel Resilient
Fear is by far the most powerful emotion that humans experience. When faced with the prospect of change, we feel scared, tense, anxious, and worried about the future. These feelings are natural. We all experience them, and it is not necessarily a bad thing… Click here to read the full post.
How to Be Alone and Not Feel Lonely
We all experience loneliness at some point in life. And while loneliness can be uncomfortable or even upsetting, it is still a normal emotion that is a part of our human experience. Being alone doesn’t always mean feeling isolated. For instance, most of us enjoy spending time alone with our thoughts from time to time…… Continue reading How to Be Alone and Not Feel Lonely
Learn to Transform Your Life by Changing Your Attitude!
When your life goes in a direction that you would rather not experience, it is sometimes tough to deal with the challenge. You try many ways to get yourself on the right track, but nothing you are doing seems to work. Does that sound familiar? If it does, you have likely noticed that having the… Continue reading Learn to Transform Your Life by Changing Your Attitude!