It’s no fun to be self-conscious. This one of the reasons that drugs and alcohol are so attractive to some people. These substances decrease self-consciousness. Self-consciousness is the result of wanting to control the image other people have of you. Ask yourself why you even care in the first place. Caring what others think is… Continue reading How to be Less Self-Conscious
Tag: confidence
Strategies to Help You Manage Anger
There are many disadvantages to feeling anger. It’s a quick way to damage relationships. It also disengages the part of your brain that’s used to make rational decisions. We often do and say detrimental things when we’re angry. How many times do you wish you could take back something you said? It only takes a… Continue reading Strategies to Help You Manage Anger
Strategies to Help You Live Your Best Life
We are all different. It’s certainly not reasonable to expect that everyone wants to live the same life. But, to step outside the options that society deems to be acceptable can be a little scary. Our need to impress and be accepted can be very strong. Perhaps you’ve never really considered what your dream life… Continue reading Strategies to Help You Live Your Best Life
Strategies to Help Transform a Bad Day
Do you feel like you just got up on the wrong side of the bed today? Are you thinking that there’s nothing you can do about it and that the rest of the day is going to be unpleasant as well? Truth be told, some days are like that. But take heart! Fortunately, there are… Continue reading Strategies to Help Transform a Bad Day
The Value of Healthy Boundaries
Every relationship requires boundaries. What are boundaries? Personal boundaries set limits on how others can behave in your presence and interact with you. Certainly, your boundaries have been dishonored at some point in your life. Perhaps a partner used language that was unacceptable toward you. Maybe someone invaded your privacy by asking you a personal… Continue reading The Value of Healthy Boundaries