Everyone needs a vision of the future that holds a little excitement!! It would be awful to live year after year with nothing to look forward to. Life is so much better when you have the expectation of something positive happening in the future. It could be retirement, a vacation, buying a particular item, or… Continue reading Creating Your Compelling Future
Tag: well-being
Reduce Stress Levels with These Simple Habits
We all have habits. Some of those habits are better for us than others. What if yours could help you to control your stress? Stress is one of the most hazardous things in this world, yet we are all exposed to it constantly. Some of us face more stress than others. For instance, if you… Continue reading Reduce Stress Levels with These Simple Habits
Implement These New Habits and Change Your Life
The secret of your success is found in your daily routine. ~John C. Maxwell What is the first thing you do after you wake up in the morning? Maybe you check your phone, or you get out of bed to brush your teeth. Whatever it is, you might not think twice about it. Habits are… Continue reading Implement These New Habits and Change Your Life
Tips to Ground Yourself When You Feel Overwhelmed
The world is a busy place with many distractions. This makes it very easy to feel overwhelmed on a regular basis. Once you feel overwhelmed it is not easy to move yourself to a better mental space without the knowledge of how to do so. However, learning to deal with overstimulation, distraction and anxiety is a… Continue reading Tips to Ground Yourself When You Feel Overwhelmed
Common Habits That Limit Happiness
The goal of every human is to be happy. We just have a different set of criteria of what that requires. We limit our own happiness. This can be good news, because if you are responsible for the limitations, you can remove them whenever you choose to!! The choices you make each day can either increase… Continue reading Common Habits That Limit Happiness