The words that people say to us can have a lasting effect, leaving us feeling powerless and vulnerable. Over time, the things that people say to us can shape our own opinion of ourselves. This can lead to a fear of being judged, which if we are not wise to, can negatively impact our relationships,… Continue reading Top Tips to Overcome the Fear of Being Judged
Category: Mindset
Process to Help Cultivate Wisdom
Wisdom is essentially good judgement. It is a combination of intelligence, knowledge, and experience. It can be easier to be wise if you are intelligent, however intelligence is not always a part of wisdom. The more you know, the more your knowledge will add to your ability to make wise decisions. Experience is one way… Continue reading Process to Help Cultivate Wisdom
Being Kind to Yourself Protects Your Wellbeing
How do you react when you are faced with circumstances beyond your control, or you fall short of your own expectations? You might be tempted to become harsh with yourself. You try to whip yourself into shape, thinking that will help you to overcome the obstacles in your way… Click here to read the full… Continue reading Being Kind to Yourself Protects Your Wellbeing
Tips to Help You Accept Change
Change is always happening. There used to be dinosaurs, and now there aren’t. Television used to be in black and white. The internet came along. Your great-great-grandparents were once alive, and now they are not. You have gotten taller and older since your childhood… Click here to read the full post.
Common Habits That Limit Happiness
The goal of every human is to be happy. We just have a different set of criteria of what that requires. We limit our own happiness. This can be good news, because if you are responsible for the limitations, you can remove them whenever you choose to!! The choices you make each day can either increase… Continue reading Common Habits That Limit Happiness