How to be Less Self-Conscious

It’s no fun to be self-conscious. This one of the reasons that drugs and alcohol are so attractive to some people. These substances decrease self-consciousness. Self-consciousness is the result of wanting to control the image other people have of you. Ask yourself why you even care in the first place. Caring what others think is… Continue reading How to be Less Self-Conscious

Inspiring You to Deal With Grief in Your Way

In this life, at some point we will need to deal with the death of a loved one. Everything that lives eventually dies, but just because death is natural doesn’t make it any easier to navigate. Grief is a universal consequence of loss, but it is also a very individual experience… Click here to read… Continue reading Inspiring You to Deal With Grief in Your Way

Strategies to Help You Live Your Best Life

We are all different. It’s certainly not reasonable to expect that everyone wants to live the same life. But, to step outside the options that society deems to be acceptable can be a little scary. Our need to impress and be accepted can be very strong. Perhaps you’ve never really considered what your dream life… Continue reading Strategies to Help You Live Your Best Life

Reacting vs Responding to Life’s Challenges

There are several people that react to any kind of obstacle, setback, or challenge. Reactions are reflexive, ego-driven, and only consider the short-term outcome. Reactions may make you feel better, but they don’t resolve an issue effectively. Responding is different. It’s intelligent, practical, and considers the long-term implications of that course of action… Click here… Continue reading Reacting vs Responding to Life’s Challenges

Strategies to Help Transform a Bad Day

Do you feel like you just got up on the wrong side of the bed today? Are you thinking that there’s nothing you can do about it and that the rest of the day is going to be unpleasant as well? Truth be told, some days are like that. But take heart! Fortunately, there are… Continue reading Strategies to Help Transform a Bad Day