Negativity is all around us. In a world where social media and reality TV influence how we think and act, it is no wonder that negativity is at an all-time high. Unfortunately, it is easy to get caught up in the drama and the doom and gloom. If you immerse yourself in negativity daily, you… Continue reading Staying Positive Amongst Negativity
Category: Change
Learn to Release Self-Limiting Thought Patterns
Have negative thoughts hindered your efforts to live, learn, and grow? Your personal beliefs about yourself and your life matter more than you realize. In fact, those beliefs become the very foundation upon which you build your life… Click here to read the full post.
Strategies to Change Perspective and Change Your Life
Do you ever feel like you are stuck in a rut? The way you approach each day largely determines the kind of life you have. At some point, you have most likely experienced a troublesome event until you decided to adjust how you looked at the situation. Then, once you altered your perspective, you were… Continue reading Strategies to Change Perspective and Change Your Life
Strategies to Managing Your Emotional Triggers
Are you sometimes surprised by your emotions? You suddenly feel very sad or angry, even when part of you knows it is out of proportion to what is going on at the moment. If so, you could be experiencing an emotional trigger. That is the psychological term for when your reaction has more to do… Continue reading Strategies to Managing Your Emotional Triggers
Learning to Constructively Deal With Disappointment
Sometimes reality falls short of your expectations. You think you nailed an interview, but the job offer goes to another candidate. You are excited about a new love interest you met online, but you realize you have little in common as soon as you meet face to face… Click here to read full post.