For many people, self-control is the one skill they lack the most. A recent study asked people to list their character strengths. Out of all the traits, self-control came last. What is self-control? It’s the ability to control how you feel, react to situations, and conduct yourself. When you lack self-control, it creates enormous problems… Continue reading Learn to Stay on Track if You Lack Self-Discipline
Tag: self-awareness
Tips to Figure Out What You Want in Life
We all feel that gentle inner nudge asking us to pause and consider what we truly desire for our journey. Discovering what you want from life can feel big and a little intimidating, but it’s one of the most empowering things you’ll ever do. When you become clear on what lights you up, everything begins… Continue reading Tips to Figure Out What You Want in Life
Giving Yourself the Gift of Solitude
Though humans might be social creatures, we also need time for ourselves. Our brains crave some time to relax. Interestingly, our society views solitude in a negative light. It’s considered pitiful to be alone on Saturday night. When kids misbehave, they are sent to their rooms alone as punishment. It’s practically sacrilegious to go to… Continue reading Giving Yourself the Gift of Solitude
Top Tips for Reducing Stress
There is not a single person on earth without stress. Stress is as natural as breathing, whether it is a major crisis or some minor issue. That is why we need to learn how to deal with it. Stress is part of everyone’s lives, and there is no escape from it. Even the happiest people… Continue reading Top Tips for Reducing Stress
Tips to Help Avoid Procrastination and Achieve More
Imagine it is another Friday working on your computer, only to find that you have only got 45 minutes to finish up all your tasks. You start working on your report, but your eyes keep glancing at the clock. Midway through the report, you check your email. There, you see that you have 15 new… Continue reading Tips to Help Avoid Procrastination and Achieve More