Merriam-Webster defines empathy as: “The action of understanding, being aware of, being sensitive to, and vicariously experiencing the feelings, thoughts, and experience of another of either the past or present without having the feelings, thoughts, and experience fully communicated in an objectively explicit manner.” It may seem like empathy is something that you do for… Continue reading Your Empathy Benefits You
Tag: resilience
Understand Inspiration – Create More Possibilities
Inspiration is an intriguing thing. It has been described as exalted and divine. It is also part of ordinary life. Truth is, it is something that comes to you without any effort on your part. It is also something that you can influence with your actions. Dictionaries define inspiration as a kind of sudden mental… Continue reading Understand Inspiration – Create More Possibilities
Learn to Be More Optimistic
Are you a “glass half empty” kind of person? Perhaps you consider yourself to be a realist, or you think you are more of a pessimist. Either way, you might find that life gets a little more enjoyable when you can take a more optimistic approach to things… Click here to read the full post.
Journaling Tips to Release Anxious Thoughts
Journaling is not just a way to practice your handwriting in the digital age 😊. Discovering how to use journaling effectively is a great way to reduce feelings of stress and anxiety, so you can enjoy more of your life with calmness and ease. Journaling helps to lessen your feelings of distress, get your thoughts… Continue reading Journaling Tips to Release Anxious Thoughts
Tips to Boost Your Emotional Wellness
Work, family, financial challenges, Covid-19, and all the other stressors in the world can really take a toll on one’s emotional wellness. It is a wee bit of a challenge to be happy and enjoy life if your emotional health is not at an optimal level. While many of life’s ups and downs are beyond… Continue reading Tips to Boost Your Emotional Wellness