Sooner or later a question shows up in your mind that you just can’t answer. You dismiss it many times, but it keeps coming back. It is like a stone in your shoe. Initially, it is just an irritation, but left unanswered it becomes a blister, and if that is left unanswered, soon you have… Continue reading Tips to Encourage You to Live Authentically
Tag: guidance
How to Create Momentum for Change in Your Life
Momentum makes it easier to create change. It is much harder to find the first client than to find the 10th. If you must lose 50 pounds, the second 10 are easier to lose than the first 10. It is just hard to get started when you are trying to change something in your life. It… Continue reading How to Create Momentum for Change in Your Life
Tips to Stop Worrying About the Opinions of Others
Do you spend too much time worrying about the opinions of others? Do you feel limited because of your concern about what others might think of you? You are certainly not alone. Nearly everyone is worried to some degree about how they appear to other people. It is a common phenomenon. But just because it… Continue reading Tips to Stop Worrying About the Opinions of Others
How to Stop Using the Snooze Button
The snooze button may seem like your friend, but your relationship is probably unhealthy. Your alarm clock could be interfering with the quality and quantity of your sleep… Click here to read the full post
Top Tips to Managing Your Unhelpful Thoughts
It never seems to fail. You are trying to concentrate on the task at hand, but your mind wanders off to a completely unrelated topic. Or maybe you are about to go on a first date, but all you can think about is how horrible your last few dates have been. These are examples of… Continue reading Top Tips to Managing Your Unhelpful Thoughts