Courage is a curious thing. Those who have it need not have it explained. Those who do not have it don’t understand it at all. Courage is not the absence of fear. Nor is it fearlessness. Nor is it bravery. People with courage have just as much fear as the next person… Click here to… Continue reading Listen to Your Heart to Cultivate Courage
Category: Motivation
Are You Contemplating Hiring a Coach?
Coaching, in its modern format, has been around since the late 1990’s. Some people still think of it as something new, but Coaching has been around for millennia. There has never been a period in history where Coaches did not exist in some form or another. Of course, it may have looked a little different,… Continue reading Are You Contemplating Hiring a Coach?
Ideas to Help Redefine Motivation
Motivation is powerful, but not always completely necessary. Motivation makes it easier to get things done, but you take plenty of actions without the presence of traditional motivation. Without motivation, it is also easy to procrastinate. Motivation is complicated. What exactly is motivation? Is it enthusiasm for an action? Or is it just a situation… Continue reading Ideas to Help Redefine Motivation
Are You Living in Denial?
Ostriches don’t really bury their heads in the sand. However, that is an apt image for what happens when we try to deny our troubles instead of dealing with them. Denial is a common defense mechanism for avoiding facts that make us uncomfortable. In the short term, it can be constructive if it helps us… Continue reading Are You Living in Denial?
Tips to Set Healthy Boundaries in Business
With smartphones at our fingertips, boundaries around business are more blurred than ever. Applications like Slack and Gmail make us radically accessible, conference calls can happen at any time of the day, and laptops make it easier than ever to work on the weekends. It is no surprise, then, how stress begins piling up. Things… Continue reading Tips to Set Healthy Boundaries in Business