Tips to Inspire the Process of Self-Forgiveness

Do you ever feel like you can’t move on from your past mistakes? Perhaps you are haunted by what you did or did not do, and no matter how much time has passed, you can’t forgive yourself? Making mistakes is a normal and inevitable part of life. But unfortunately, when we make mistakes, it is… Continue reading Tips to Inspire the Process of Self-Forgiveness

Tips to Help Avoid Being a People Pleaser

There is nothing inherently wrong with being friendly or kind to someone. It is a valuable trait that we admire, but it can also be something we do to avoid disappointing others or perhaps, pressuring ourselves to live up to an ideal image. Most people who like to please others consciously choose to do this… Continue reading Tips to Help Avoid Being a People Pleaser

Learn to Move Beyond Guilt and Into Happiness

We have all done (or not done) things that we later regret or feel guilty about at some point in our lives’. Truth is, mistakes are part of the human growth process, but we make mistakes that cause guilt to creep in and take up space in our minds, generating tons of emotional and physical… Continue reading Learn to Move Beyond Guilt and Into Happiness

How to be Authentically You Even When it Seems Difficult

Many of us know what it is like to feel like an outsider. Maybe you don’t quite fit in with the clique in your community or feel uncomfortable at work because you don’t act the way other people do. It is tough to be yourself when it seems like everyone around you is trying to… Continue reading How to be Authentically You Even When it Seems Difficult