It is easy to feel uplifted and excited when you find a new self-help idea that you are convinced is going to be THE missing piece to the puzzle of your life. Unfortunately, you have likely felt this way many times before. In fact, there are people that refer to themselves as “self-help junkies.” They… Continue reading Implementing New Self-Help Strategies
Tag: how can I make better choices
Tips to Boost Your Self-Confidence
Most of us could use a little more self-confidence!! Self-confidence can often be in short supply, but there are many ways you can get it back. When your self-confidence is lacking, take control of the situation and make yourself confident again. You can accomplish a lot more with self-confidence than you can without. Once you know… Continue reading Tips to Boost Your Self-Confidence
Develop a Sense of Humor to Improve Personal Growth
Personal growth can sometimes feel be challenging, but it can also be a lot of fun. You may even reach your goals sooner if you learn to laugh more and lighten up. Numerous studies support the conclusion that laughter is powerful medicine. However, just like any prescription, it is important to follow the directions to… Continue reading Develop a Sense of Humor to Improve Personal Growth
How to Create Neutrality
Neutrality is the capacity to be present with whatever is happening, whether it is positive, negative, or impartial, without reacting to it. It means you would have the same, non-emotional reaction to cleaning the garage, eating dinner, or watching a dog in the park. Emotionally, you are okay with whatever happens. Click here to read… Continue reading How to Create Neutrality
Create Your Peaceful and Meaningful Life
Everyone has pain from the past. It might be a failure in school, a cruel comment from a parent, or a failed relationship. Letting go of the past can be challenging, but it is necessary. Those that cling to the past are forever at its mercy. A peaceful and meaningful life is easier if you… Continue reading Create Your Peaceful and Meaningful Life