Top Tips to Be More Charismatic

I am sure most of us would like to be at least a little more charismatic. We all know someone that seems to have a magical power over other people. This person can attract and influence people in a way that is hard to describe, but you know this type of person when you see… Continue reading Top Tips to Be More Charismatic

Tips for a Social Media Detox

Social media is great for staying in touch with family and friends and finding deals from your favorite brands. However, there can be a downside. Maybe you are one of many people trying to change your relationship with Facebook and other online platforms. Start with these suggestions that will help you to clarify your priorities and… Continue reading Tips for a Social Media Detox

Ritualistic Path to Soothing Anxiety

Many athletes and sportspeople are superstitious. They wear lucky socks or carry around a special bottle cap to help them win a match or a medal. It may sound silly, but there is some wisdom to back up their habits. Research shows that rituals can be useful for soothing anxiety. That is important because stress feels… Continue reading Ritualistic Path to Soothing Anxiety

Tips to Avoid Feeling Like an Imposter

Have you ever felt like you don’t belong, or perhaps you feel like everyone is going to find out that you don’t deserve your achievements? If you can relate to feelings of chronic self-doubt, you have most likely experienced imposter syndrome. You are not alone – studies suggest that as much as 70% of people experience… Continue reading Tips to Avoid Feeling Like an Imposter