Affirmations can be a simple way to address your fears and make progress in a soothing and empowering way. Affirmations are in essence positive statements that you make to yourself that have the potential to change the way you think and behave. Affirmations seem simple on the surface, but there are several aspects that must be… Continue reading Using Affirmations to Dissolve Fears
Category: Confidence
Ritualistic Path to Soothing Anxiety
Many athletes and sportspeople are superstitious. They wear lucky socks or carry around a special bottle cap to help them win a match or a medal. It may sound silly, but there is some wisdom to back up their habits. Research shows that rituals can be useful for soothing anxiety. That is important because stress feels… Continue reading Ritualistic Path to Soothing Anxiety
Implement These New Habits and Change Your Life
The secret of your success is found in your daily routine. ~John C. Maxwell What is the first thing you do after you wake up in the morning? Maybe you check your phone, or you get out of bed to brush your teeth. Whatever it is, you might not think twice about it. Habits are… Continue reading Implement These New Habits and Change Your Life
How to Cultivate Wisdom Starting Today
You might be smart, but are you wise? A smart person knows facts, and a wise person knows truths. A smart person can find a solution to a problem. A wise person avoids the problem altogether. Some say that wisdom comes with age, but who wants to wait that long? …Click here to read the full… Continue reading How to Cultivate Wisdom Starting Today
Top Tips to Overcome the Fear of Being Judged
The words that people say to us can have a lasting effect, leaving us feeling powerless and vulnerable. Over time, the things that people say to us can shape our own opinion of ourselves. This can lead to a fear of being judged, which if we are not wise to, can negatively impact our relationships,… Continue reading Top Tips to Overcome the Fear of Being Judged