Shame is a bit like guilt, but it is more personal. A person may feel guilty for stealing something, but they feel shame for being a thief. When you feel guilty, you feel bad about a specific event. Shame is more pervasive and personal. You might feel shame for being a poor partner or even being… Continue reading Learn to Let Go of Feelings of Shame
Tag: letting go
Develop Greater Self-Awareness
Having self-awareness means that you have knowledge of yourself. You understand your habits, likes, dislikes, the way you view the world, and your needs. You know what you want in life and understand your emotional needs and responses. Socrates’ famous quote “know thyself” is a directive to develop self-awareness… Click here to read full article.
Confidence Boost Formula
Confidence is a state of mind, and it is something that you can boost if you feel insecure or wondering if you are good enough. When you believe in yourself, you feel more secure, and you enjoy greater success… Click here to read the full post.
Set Yourself Free – 10 Simple Truths
Life is not as complicated or as scary as you may be thinking during these times. With just a few, simple truths, you can make your life feel much easier, more productive, and more enjoyable… Click here to read full post.
What Does it Take to Feel Happy?
What do you need to be happy? Is it a big house? A great career? The freedom to do whatever you want, whenever you want? Of course, the requisites for happiness will vary from one person to another… Click here to read the full article.