Dr. Elaine Aron defines the highly sensitive person as someone who “has a sensitive nervous system, is aware of subtleties in her surroundings, and is more easily overwhelmed when in a highly stimulating environment.” Click here to read the full post.
Tag: letting go
Ignite the Power of Making Decisions
Decisions are the origin of all the progress in your life. When you fail to make decisions and choices, you are just drifting through life. Many people make poor decisions which take their lives drastically off course. Others make it a policy to avoid making decisions at all costs. Click here to read the full… Continue reading Ignite the Power of Making Decisions
Develop More Self-Confidence with These Tips
We all look for a wee bit extra confidence when we are trying to establish ourselves in our businesses, careers, social life, or when we go out on a first date. Self-confidence affects our lives in many important ways… Click here to read the full post.
Learn to Let Go of Feelings of Shame
Shame is a bit like guilt, but it is more personal. A person may feel guilty for stealing something, but they feel shame for being a thief. When you feel guilty, you feel bad about a specific event. Shame is more pervasive and personal. You might feel shame for being a poor partner or even being… Continue reading Learn to Let Go of Feelings of Shame
Develop Greater Self-Awareness
Having self-awareness means that you have knowledge of yourself. You understand your habits, likes, dislikes, the way you view the world, and your needs. You know what you want in life and understand your emotional needs and responses. Socrates’ famous quote “know thyself” is a directive to develop self-awareness… Click here to read full article.