Do you feel like a fraud running the risk of being found out when someone praises your work? Do you think your achievements are just a matter of luck? If so, you may be experiencing Imposter Syndrome. That is the term psychologists invented in the 1970s when they were studying successful women. Now, they know… Continue reading Learn to Release “Imposter Syndrome”
Tag: confidence
Essential Tips to Help You Get Started
Have you ever had dreams of a project that you really wanted to do, but you just never got around to it? For example, what if you always wanted to write a book? But then life always got in the way, and you kept putting it off and putting it off and putting it off… Continue reading Essential Tips to Help You Get Started
Tips to Help Embrace Change and Feel Resilient
Fear is by far the most powerful emotion that humans experience. When faced with the prospect of change, we feel scared, tense, anxious, and worried about the future. These feelings are natural. We all experience them, and it is not necessarily a bad thing… Click here to read the full post.
Tips to Create Happiness Your Way
What is happiness? We all know what it feels like – a sense of joy, contentment, and well-being. But what causes these feelings? And why do they vary from person to person? There are many theories about happiness, but researchers have yet to come up with a definitive answer. However, some common themes come with… Continue reading Tips to Create Happiness Your Way
Strategies to Increase Your Feelings of Self-Worth
Happiness is elusive without a healthy sense of self-worth. If you are not happy with yourself, how can you be happy about life in general? Self-worth is about believing that you have value as a person. It is not how you measure up to others. It is your belief in your intrinsic value as a… Continue reading Strategies to Increase Your Feelings of Self-Worth