We all have a constant companion that never shuts up. The mental chatter in our heads starts when we wake up and is still going when we go to sleep. It is even active during our dreams… Click here to read the full post.
Category: Self-Care
Self Love and What Are You Doing for YOU?
What is self-love really? Perfect timing with today being Valentine’s Day. This day can stir up a lot of emotions for people, whether you have people in your life or not, or you no longer have someone in your life. This can stir up the questions: what is love and do they love me? And… Continue reading Self Love and What Are You Doing for YOU?