Tips to Help You Take Accountability

A biographer made up the story about George Washington confessing to cutting down the cherry tree. Yet, it is easy to believe based upon his character. The story has also been useful for generations of parents as an example of taking accountability. As a child, you may have learned that it is more honorable to… Continue reading Tips to Help You Take Accountability

How to Stop Being a People Pleaser

People-pleasing is not necessarily a bad thing. Being a concerned and caring person is an important part of maintaining healthy relationships with loved ones. It becomes a problem, however, if you are trying to win approval to bolster weak self-esteem or if you are pursuing the happiness of others at the expense of your own… Continue reading How to Stop Being a People Pleaser

Tips to Help You Be Present and Release Worry About the Future

Worrying about the future is inevitable. Sometimes, worrying can help us prepare for what may come. However, when worry becomes a persistent issue or an uncontrollable habit, it can hinder our ability to function as we usually would and make us less happy overall. It also reduces our successes, because it prevents us from living… Continue reading Tips to Help You Be Present and Release Worry About the Future