Coaching, in its modern format, has been around since the late 1990’s. Some people still think of it as something new, but Coaching has been around for millennia. There has never been a period in history where Coaches did not exist in some form or another. Of course, it may have looked a little different,… Continue reading Are You Contemplating Hiring a Coach?
Category: Change
Knowing When to Quit
There is truth in the statement, “Never Give Up,” but only for some issues, some people, and for some of the time. It is important to weigh what is to be gained by your persistence against what you are losing by not being decisive, cutting your losses, and moving on. The prime and most significant… Continue reading Knowing When to Quit
Tips to Release Frustration and Disappointment
Are there times when you have been working hard to make progress on something or just get it completed, yet despite your best efforts, it just is not going well, and you feel frustrated and disappointed about it? It can feel like you are running through mud, using up all your energy, but you are… Continue reading Tips to Release Frustration and Disappointment
Tips for a Social Media Detox
Social media is great for staying in touch with family and friends and finding deals from your favorite brands. However, there can be a downside. Maybe you are one of many people trying to change your relationship with Facebook and other online platforms. Start with these suggestions that will help you to clarify your priorities and… Continue reading Tips for a Social Media Detox
Implement Self-Help Strategies into Your Life
It is easy to read a self-help book and get excited. It is a wee bit more challenging to implement those ideas into your life. Where do you start? How do you make time to act upon what you learn? It is important to apply the information because nothing changes just because your knowledge changes.… Continue reading Implement Self-Help Strategies into Your Life