Tips to Help You Deeply Know and Trust Yourself

Chances are that you don’t know yourself that well. You don’t know the darkest parts of yourself, though you instinctively know they exist. You avoid knowing yourself, because the idea of it is just too uncomfortable. Whenever you are faced directly with yourself, you retreat. You retreat by playing on your phone, getting a snack,… Continue reading Tips to Help You Deeply Know and Trust Yourself

Learn to Release “Imposter Syndrome”

Do you feel like a fraud running the risk of being found out when someone praises your work? Do you think your achievements are just a matter of luck? If so, you may be experiencing Imposter Syndrome. That is the term psychologists invented in the 1970s when they were studying successful women. Now, they know… Continue reading Learn to Release “Imposter Syndrome”

Essential Tips to Help You Get Started

Have you ever had dreams of a project that you really wanted to do, but you just never got around to it? For example, what if you always wanted to write a book? But then life always got in the way, and you kept putting it off and putting it off and putting it off… Continue reading Essential Tips to Help You Get Started

Tips to Help Embrace Change and Feel Resilient

Fear is by far the most powerful emotion that humans experience. When faced with the prospect of change, we feel scared, tense, anxious, and worried about the future. These feelings are natural. We all experience them, and it is not necessarily a bad thing… Click here to read the full post.