Are you a “glass half empty” kind of person? Perhaps you consider yourself to be a realist, or you think you are more of a pessimist. Either way, you might find that life gets a little more enjoyable when you can take a more optimistic approach to things… Click here to read the full post.
Tag: self-awareness
Top Tips to Elevate Your Self Esteem
Low self-esteem is widespread. We are bombarded with images of impossible success and beauty daily. It is difficult to avoid making comparisons, and those comparisons generally do not work out in our favor. Add to that a few mean comments received in childhood, a workplace bully, and a few extra pounds, and your self-esteem is… Continue reading Top Tips to Elevate Your Self Esteem
Create Empowering Morning Rituals
What does the beginning of your day look like? How do you spend the first 30 to 90 minutes of your morning? The first things you do in the morning set your tone for the day. A morning routine can set you up to feel more productive, empowered, balanced, and even accomplished… Click here to… Continue reading Create Empowering Morning Rituals
Strategies to Help You Become More Open-Minded
The world becomes more fascinating and much greater when you are open-minded. However, it can be a wee bit challenging to keep an open mind. We all have our beliefs, values, preferences, and biases that blind us to the truth and to new experiences. Our view of the world is tainted in ways we don’t… Continue reading Strategies to Help You Become More Open-Minded
Listen to Your Heart to Cultivate Courage
Courage is a curious thing. Those who have it need not have it explained. Those who do not have it don’t understand it at all. Courage is not the absence of fear. Nor is it fearlessness. Nor is it bravery. People with courage have just as much fear as the next person… Click here to… Continue reading Listen to Your Heart to Cultivate Courage