Release Worry Even in Uncertain Times

We are all experiencing uncertainty and quickly changing times at the moment and this is impacting each one of us in different ways. Today I want to look at the propensity we all have to one degree or another to worry. Think about how much time you spend worrying each day. Has any of that worrying ever accomplished… Continue reading Release Worry Even in Uncertain Times

How to Adapt in Chaos

Today we are talking about how to adapt in chaos and there is a lot of media, panic, fear, all about this coronavirus. It can be overwhelming what is going on so how do you get through it? If you prefer to watch this on Facebook, click HERE.  There are four main points to keep in… Continue reading How to Adapt in Chaos