It is easy to feel uplifted and excited when you find a new self-help idea that you are convinced is going to be THE missing piece to the puzzle of your life. Unfortunately, you have likely felt this way many times before. In fact, there are people that refer to themselves as “self-help junkies.” They… Continue reading Implementing New Self-Help Strategies
Tag: resilience
Strategies to Overcome Self-Doubt
Everyone suffers from at least a little self-doubt. It is basic human nature. At one end of the spectrum, it can keep you safe. But, in most situations it only serves to limit you. The level of success you achieve is influenced by the level of self-doubt you experience. Click here to read the full… Continue reading Strategies to Overcome Self-Doubt
How to Stop Feeling Guilty
Most of us have or will feel guilty from time to time. Guilt is like failure in a way. Guilt is just an undesirable outcome that you can choose to learn from. Failure usually just impacts you. Guilt is usually the result of harming someone else in some way. With guilt, you are not the only… Continue reading How to Stop Feeling Guilty
Benefits of Being Optimistic
Everyone falls somewhere on the sliding scale between optimism and pessimism. There are benefits to each, but generally speaking, optimism is a far better option. Optimism has so many benefits and can enhance your life in numerous ways. You might not consider yourself to be an optimistic person, but that is not true. You are simply… Continue reading Benefits of Being Optimistic
The Secret to Supporting Someone Who Is Grieving
When someone close to you experiences a loss, it is likely to affect you too. Even if you want to help them through the grieving process, you may be unsure about what to do. In fact, the situation may be more complicated than you think. Many experts believe that the popular theory about the five… Continue reading The Secret to Supporting Someone Who Is Grieving