Ready to Find the Courage to Break Free of Your Comfort Zone?

Your comfort zone is, well, comfortable. However, it is a trap. Nothing new or awesome happens in that comfortable place. Nothing changes. If you want to grow and experience new things, it is necessary to move beyond your comfort zone. This is often easier said than done… Click here to read the full post.

How to Stress Less – Simple Tips to Relax

When was the last time you felt relaxed? It is easy for stress to build up without even realizing what is happening. After a while, you might think that feeling irritable, sad, nervous, or restless is just your natural state. Meanwhile, chronic tension affects your body too. It can weaken your immune system and increase… Continue reading How to Stress Less – Simple Tips to Relax

Do Your Goals Support Your Values?

If you are struggling to be as successful as you would like to be, there is a chance that a discrepancy exists between your goals and your values. If our goals are in opposition to our values, success is all but impossible. We don’t like to behave in ways that are counter to our values. If… Continue reading Do Your Goals Support Your Values?

Tips to Encourage You to Live Authentically

Sooner or later a question shows up in your mind that you just can’t answer. You dismiss it many times, but it keeps coming back. It is like a stone in your shoe. Initially, it is just an irritation, but left unanswered it becomes a blister, and if that is left unanswered, soon you have… Continue reading Tips to Encourage You to Live Authentically

Top Tips to Allowing Your Uniqueness to Shine

It is not easy to stand out and reveal yourself to the world. We learn early in life that it is often easier to blend in. Standing out in a school setting often results in bullying and teasing. It gets easier in adulthood, but those early lessons can be hard to shake. However, the world… Continue reading Top Tips to Allowing Your Uniqueness to Shine