Have negative thoughts hindered your efforts to live, learn, and grow? Your personal beliefs about yourself and your life matter more than you realize. In fact, those beliefs become the very foundation upon which you build your life… Click here to read the full post.
Tag: inspiration
Tips to Develop a Positive Mindset – a 21-Day Plan
It is easy to let disappointments change your general mindset. When things seem to go in every other direction except the one you want, you may feel like giving up. However, keep in mind that challenges and obstacles are only temporary. With a positive mindset, giving up won’t be an option for you! …Click here… Continue reading Tips to Develop a Positive Mindset – a 21-Day Plan
Techniques to Make Peace with Your Inner Critic
The way you talk to yourself can build you up or drag you down. When your inner dialogue is harsh, it is usually because you are repeating things you heard from your parents or other authority figures when you were growing up. If the criticism goes too far, it can discourage you from trying new… Continue reading Techniques to Make Peace with Your Inner Critic
Guiding You to Discover Your Personal Set of Values
One way to truly know yourself is to get in touch with your own set of values. It is easy to get distracted by others’ ideals and claim that they are your own because of certain pressures. However, it is essential that you have your own set of principles and morals so you can stand… Continue reading Guiding You to Discover Your Personal Set of Values
Strategies to Managing Your Emotional Triggers
Are you sometimes surprised by your emotions? You suddenly feel very sad or angry, even when part of you knows it is out of proportion to what is going on at the moment. If so, you could be experiencing an emotional trigger. That is the psychological term for when your reaction has more to do… Continue reading Strategies to Managing Your Emotional Triggers