You might have great goals and well-laid plans, but if you do not have the energy to do the things you need to get done, you will never get around to accomplishing what you intend and what lights you up!! Your energy level is one of the most important components of your success. Click here to… Continue reading Top Tips to Boost Your Energy
Tag: how can I make better choices
Shift Your Perspective on Goal Achievement
Many people would like a new car or a bigger house. Or maybe they would like to climb Mount Everest. However, if you were instantly teleported to the top of Everest, you would not be as happy or fulfilled as if you climbed it. Our goals are so much more than just things we want to… Continue reading Shift Your Perspective on Goal Achievement
Model the Habits of Happy and Content People
Happiness and contentment are the results of thinking and doing the right things each day. So, happiness and contentment are the byproducts of having a certain set of habits. With the right set of habits, you are more likely to feel good each day. Just as the wrong set of habits can leave you feeling miserable about… Continue reading Model the Habits of Happy and Content People
Ready to Release Outmoded Beliefs?
There are several beliefs you hold that you allow to influence your life. You may not have given many of these beliefs much consideration. For example, you possibly have similar religious beliefs as your parents. Did you ever sit down and think about which religion or spiritual practice best suits you? Or did you just continue… Continue reading Ready to Release Outmoded Beliefs?
How to Tame Intrusive Mind-Chatter
Do you sometimes feel like your thoughts are beyond your control, and some of them make you uncomfortable? If so, you can relax. Intrusive mind-chatter is very common and usually harmless. One study reported by Psychology Today asked volunteers to talk about what goes through their minds. They found that the average participant had about 500… Continue reading How to Tame Intrusive Mind-Chatter