Creating a Self-Image Aligned With Your Values

Your self-image is the way you view yourself. You might view yourself as a parent, bank teller, friend, blonde, sports fan, intelligent, impatient, and middle-aged. But you’re so much more than your career, gender, and age. You’re more than your parents’ opinion. You’re a unique person with nuances that are unique to you! …Click here… Continue reading Creating a Self-Image Aligned With Your Values

How to Develop Confidence in Yourself

Do you struggle with doubts that hold you back from reaching your dreams? Are you timid in situations that may present roadblocks to your success? Instead of settling for a mediocre life, learn a few simple strategies that will help you to feel confident in every situation. Confidence in your talents and abilities is closer… Continue reading How to Develop Confidence in Yourself

Learn to Improve Your Relationship With Yourself

There’s no shortage of information on how to strengthen your relationship with your family, boss, or coworkers. However, you rarely hear about how to have a more productive relationship with yourself. Your relationship with yourself is the most important relationship you have!! Most of the trouble you have with yourself is that you don’t know… Continue reading Learn to Improve Your Relationship With Yourself

Release Fear and Start Living Your Dreams

Many people allow their fears to dictate their lives, resulting in a life of missed opportunities and unfulfilled dreams. There’s no denying that fear can be paralyzing. Whether it’s fear of the unknown, fear of failure, or fear of public speaking, that little voice in our head can talk us out of anything. But what… Continue reading Release Fear and Start Living Your Dreams

Learn to Embody the Magic of Goals and Measurement

Change is hard. We all know people who start a new diet or workout routine and fail within the first few weeks. Why is it so difficult to change our lives? The answer lies in two critical concepts: goals and measurement. Let’s explore how these two concepts can work magic in your life to help… Continue reading Learn to Embody the Magic of Goals and Measurement