Everyone preaches the need for authenticity. Yet, it feels tricky to be authentic. We want to fit in. We want people to like us. And we wish everyone would accept us just the way we are. To achieve this acceptance, we tend to choose to show who we think we could be rather than what… Continue reading Top Tips to Find and Keep Your Authenticity
Category: Confidence
Top Tips for Creating a Flow State
According to the old saying, time flies when you are having fun. The same thing happens when you are in a state of flow. That is the term coined by the psychologist Mihaly Csikszentmihalyi. Flow describes an experience where you lose yourself in what you are doing. You feel totally immersed and engaged. Click here… Continue reading Top Tips for Creating a Flow State
Inspiring You to Challenge the Comfort Zone Myth
“You need to push yourself; you need to test yourself; you need to get out of your comfort zone.” How many times have you heard that? What does that really mean to most people? It means to put yourself at risk, to make yourself feel uncomfortable or discombobulated, to put yourself in a place where… Continue reading Inspiring You to Challenge the Comfort Zone Myth
Do You Need a Coach?
You will never know just how clarifying, energizing and uplifting working with a Coach can be for you, how sharp and aligned you can be, and how much fun you can have in the process, until you have experienced it. Think about it, has there ever been anything in your life you have made a… Continue reading Do You Need a Coach?
Who Are You? – Questions to Ask Yourself
The greatest blind spot we all have is ourselves. We don’t know ourselves that well. We certainly do not see ourselves the way others do. Truly knowing yourself might be one of the greatest challenges you will ever face. But it is certainly a challenge worth pursuing… Click here to read the full post.