We only have so much room in our lives. Whether it is our mental space, physical space, or calendar space, everything we do, everything we buy, and everyone we spend time with takes up this space. When you simplify your life, you will have more time, space, and energy to do the things you want… Continue reading Strategies to Simplify Your Life
Category: Change
Strategies to Overcome Self-Doubt
Everyone suffers from at least a little self-doubt. It is basic human nature. At one end of the spectrum, it can keep you safe. But, in most situations it only serves to limit you. The level of success you achieve is influenced by the level of self-doubt you experience. Click here to read the full… Continue reading Strategies to Overcome Self-Doubt
How to Create Neutrality
Neutrality is the capacity to be present with whatever is happening, whether it is positive, negative, or impartial, without reacting to it. It means you would have the same, non-emotional reaction to cleaning the garage, eating dinner, or watching a dog in the park. Emotionally, you are okay with whatever happens. Click here to read… Continue reading How to Create Neutrality
How to Listen Effectively
With all the modern technology that we have for communicating with each other near and far, it seems that many people have forgotten how to communicate clearly with someone who is standing right next to them. Listening has become a lost art. This is so unfortunate, because knowing how to listen effectively can bring you a vast array… Continue reading How to Listen Effectively
How to Stop Feeling Guilty
Most of us have or will feel guilty from time to time. Guilt is like failure in a way. Guilt is just an undesirable outcome that you can choose to learn from. Failure usually just impacts you. Guilt is usually the result of harming someone else in some way. With guilt, you are not the only… Continue reading How to Stop Feeling Guilty