Habits are interesting things: they start as one-time events, and before you know what’s happening, you have already formed them. Without these habits, many things in our lives would be excessively time-consuming. Our body starts habits to prevent us from thinking about every little step every single time. So, habits can be good or bad,… Continue reading Are You Ready to Break Some Bad Habits?
Author: MsMoira
Increasing Generosity Increases Your Happiness
All life has ups and downs. However, whenever you offer something to someone out of sincere generosity, you can count on people saying “yes.” That can give you a sense of harmony and fulfillment. Try modeling generosity. Practice it. Make a habit of going out of your way to make someone else’s life better. You… Continue reading Increasing Generosity Increases Your Happiness
Giving Yourself the Gift of Solitude
Though humans might be social creatures, we also need time for ourselves. Our brains crave some time to relax. Interestingly, our society views solitude in a negative light. It’s considered pitiful to be alone on Saturday night. When kids misbehave, they are sent to their rooms alone as punishment. It’s practically sacrilegious to go to… Continue reading Giving Yourself the Gift of Solitude
Learn to Embody Optimal Emotional Intelligence
We all have that one friend we know we can’t do without. Every time we speak with them, it’s that person who makes us feel better—that friend who can make friends without effort. And can calm uncomfortable situations with little difficulty. Have you ever wondered how they do this? You may have noticed this and… Continue reading Learn to Embody Optimal Emotional Intelligence
Learn How to Prevent Burnout
When you meet with a certain level of success in your job, sooner or later, working long hours without taking time to recharge will likely lead to burnout. Burnout can leave you feeling tired and resentful. It’s essential to recognize the signs early to pace yourself and be effective in your work. Click here to… Continue reading Learn How to Prevent Burnout