Learning to Love and Accept Yourself

Do you feel ashamed or irritated by what you label as your quirks, flaws, foibles, or imperfections? Your quirks and foibles are a part of your being and make you more interesting, special, and unique. It is time to accept and embrace them instead of fighting them. You cannot achieve optimal health and wellness if… Continue reading Learning to Love and Accept Yourself

Develop More Self-Love – Tips to Help You

How can you be happy if you don’t love yourself first? Having a high degree of self-love makes it easier to take good care of yourself. If you love and respect yourself, others are more likely to respect you, too. When you love yourself, you are more gentle, kind, and considerate with yourself… Click here to… Continue reading Develop More Self-Love – Tips to Help You

Self Love and What Are You Doing for YOU?

What is self-love really? Perfect timing with today being Valentine’s Day. This day can stir up a lot of emotions for people, whether you have people in your life or not, or you no longer have someone in your life. This can stir up the questions: what is love and do they love me? And… Continue reading Self Love and What Are You Doing for YOU?