Shame is a bit like guilt, but it is more personal. A person may feel guilty for stealing something, but they feel shame for being a thief. When you feel guilty, you feel bad about a specific event. Shame is more pervasive and personal. You might feel shame for being a poor partner or even being… Continue reading Learn to Let Go of Feelings of Shame
Tag: self-love
Set Yourself Free – 10 Simple Truths
Life is not as complicated or as scary as you may be thinking during these times. With just a few, simple truths, you can make your life feel much easier, more productive, and more enjoyable… Click here to read full post.
Learning to Love and Accept Yourself
Do you feel ashamed or irritated by what you label as your quirks, flaws, foibles, or imperfections? Your quirks and foibles are a part of your being and make you more interesting, special, and unique. It is time to accept and embrace them instead of fighting them. You cannot achieve optimal health and wellness if… Continue reading Learning to Love and Accept Yourself
Develop More Self-Love – Tips to Help You
How can you be happy if you don’t love yourself first? Having a high degree of self-love makes it easier to take good care of yourself. If you love and respect yourself, others are more likely to respect you, too. When you love yourself, you are more gentle, kind, and considerate with yourself… Click here to… Continue reading Develop More Self-Love – Tips to Help You
Self Love and What Are You Doing for YOU?
What is self-love really? Perfect timing with today being Valentine’s Day. This day can stir up a lot of emotions for people, whether you have people in your life or not, or you no longer have someone in your life. This can stir up the questions: what is love and do they love me? And… Continue reading Self Love and What Are You Doing for YOU?