Negativity is all around us. In a world where social media and reality TV influence how we think and act, it is no wonder that negativity is at an all-time high. Unfortunately, it is easy to get caught up in the drama and the doom and gloom. If you immerse yourself in negativity daily, you… Continue reading Staying Positive Amongst Negativity
Tag: resilience
Learn to Stop Caring About the Opinions of Others
Are you worried about what everyone thinks? You are certainly not alone. This is a common concern that faces many people in every society. Scientists believe this concern is rooted in evolution. There was a time that being ostracized from the group meant certain death. You simply couldn’t survive on your own 30,000 years ago.… Continue reading Learn to Stop Caring About the Opinions of Others
Try These Simple Self-Care Strategies Today
Between work, home, and social responsibilities, do you often feel that all your time is spent taking care of others? Neglecting self-care is so easy in our busy world, but the consequences can be quite serious. Adding self-care practices to your daily routine can greatly strengthen your health and well-being… Click here to read the… Continue reading Try These Simple Self-Care Strategies Today
Learn to Release Self-Limiting Thought Patterns
Have negative thoughts hindered your efforts to live, learn, and grow? Your personal beliefs about yourself and your life matter more than you realize. In fact, those beliefs become the very foundation upon which you build your life… Click here to read the full post.
Ask These Questions to Make the Most of Each Day
Each day provides us the opportunity to make our lives a wee bit better or a wee bit worse. Many are much too focused on surviving another day, or too distracted, to be focused upon the things that matter the most to us. Asking yourself questions is a great way of focusing your attention and… Continue reading Ask These Questions to Make the Most of Each Day