8 Keys to Turning Ideas into Reality

We all have ideas that we would love to see come true. But it takes more than thought to manifest something from a mere idea. Whether you have an idea for a heated snow shovel, or you want to spend a year living in Thailand, you have some action steps to take. Moving from an idea… Continue reading 8 Keys to Turning Ideas into Reality

What to Do When a Loved One is Suffering

Whether your loved one is dealing with an illness, addiction, career change, or some other serious issue, it is hard to watch them suffer. You want to wave a magic wand that makes them happy and resolves their issues. However, you do not have a magic wand (yet!). So, what can you do? …Click here… Continue reading What to Do When a Loved One is Suffering

Learning to Love and Accept Yourself

Do you feel ashamed or irritated by what you label as your quirks, flaws, foibles, or imperfections? Your quirks and foibles are a part of your being and make you more interesting, special, and unique. It is time to accept and embrace them instead of fighting them. You cannot achieve optimal health and wellness if… Continue reading Learning to Love and Accept Yourself