Tag: mindset reset

Self-Esteem or Self-Confidence – What is the Difference?

These two terms are often misunderstood or confused with one another. Many assume they are simply just two different words for the same thing, but this is not true. You can have plenty self-esteem and minimal self-confidence. The opposite is also true. Having both is important. You will be more successful, happier in general, and happier… Continue reading Self-Esteem or Self-Confidence – What is the Difference?

Radical Acceptance – Create a New Paradigm

Those that do not practice radical acceptance often complain that things are not the way they would like them to be. They complain about situations not being “fair”. They judge situations and people. Radical acceptance means accepting people and situations as they are. It is about accepting reality… Click here to read the full post.… Continue reading Radical Acceptance – Create a New Paradigm

Make Mindfulness a Way of Life

Mindfulness is a popular subject these days. While there are many proponents of mindfulness praising its many virtues, there is a lack of information on how to make mindfulness a part of your life. Mindfulness is a skill and a way of life. It is one thing to learn the skill. It is another to… Continue reading Make Mindfulness a Way of Life

7 Ways to Boost Your Courage

If you are not actively going after your dreams, fear is likely to blame. Fear can stop you from taking the actions necessary to achieve success. Some people are experts at working through fears, while others could use a few tips. You would be amazed by how much your life would change if you could just… Continue reading 7 Ways to Boost Your Courage