We all have an inner critic that seems to be focused on making us less than or not good enough. Life is simpler and more enjoyable if you can tame and ultimately silence your inner critic. If you spend some time and really listen to this critic, you will be amazed by what you hear.… Continue reading Cultivate Strategies to Silence Your Inner Critic
Tag: making decisions
Learn to Free Your Mind and Gain Perspective
Unless you have been meditating in a monastery in Tibet for the last decade, your perspective is skewed. It is skewed by your past, the expectations of others, and your emotions. We inadvertently trap ourselves with faulty thinking and incorrect perceptions. Much of this is habitual and can be challenging to change, but it can… Continue reading Learn to Free Your Mind and Gain Perspective
Learn How to Be True to Yourself
There is no one out there who truly knows you better than you know yourself! Your likes, dislikes and indifferences should be more apparent to you than to anyone else. However, you may find it difficult sometimes to really commit to what you know about yourself… Click here to read the full post.
Essential Tips to Help You Get Started
Have you ever had dreams of a project that you really wanted to do, but you just never got around to it? For example, what if you always wanted to write a book? But then life always got in the way, and you kept putting it off and putting it off and putting it off… Continue reading Essential Tips to Help You Get Started
Tips to Help Embrace Change and Feel Resilient
Fear is by far the most powerful emotion that humans experience. When faced with the prospect of change, we feel scared, tense, anxious, and worried about the future. These feelings are natural. We all experience them, and it is not necessarily a bad thing… Click here to read the full post.