Negativity is all around us. In a world where social media and reality TV influence how we think and act, it is no wonder that negativity is at an all-time high. Unfortunately, it is easy to get caught up in the drama and the doom and gloom. If you immerse yourself in negativity daily, you… Continue reading Staying Positive Amongst Negativity
Tag: letting go
Learn to Release Self-Limiting Thought Patterns
Have negative thoughts hindered your efforts to live, learn, and grow? Your personal beliefs about yourself and your life matter more than you realize. In fact, those beliefs become the very foundation upon which you build your life… Click here to read the full post.
Techniques to Make Peace with Your Inner Critic
The way you talk to yourself can build you up or drag you down. When your inner dialogue is harsh, it is usually because you are repeating things you heard from your parents or other authority figures when you were growing up. If the criticism goes too far, it can discourage you from trying new… Continue reading Techniques to Make Peace with Your Inner Critic
Learning to Constructively Deal With Disappointment
Sometimes reality falls short of your expectations. You think you nailed an interview, but the job offer goes to another candidate. You are excited about a new love interest you met online, but you realize you have little in common as soon as you meet face to face… Click here to read full post.
How to Stop Overthinking
Do you ever go over the same thoughts or situations repeatedly in your head? If so, you are certainly not alone – many people experience periods of overthinking. While it is normal to think things through occasionally, it can be counterproductive and even harmful when it becomes a regular occurrence… Click here to read the… Continue reading How to Stop Overthinking