If you have ever wanted to change some things about yourself, maybe now is the time to consider it. We see it in the entertainment industry all the time: an entertainer used to look a certain way and behave a certain way in public or while performing. Then, one day, you see them on TV… Continue reading The Re-Invention of You
Tag: how can I make better choices
How to Solve a Complex Problem
It is easy to feel overwhelmed and discombobulated when you suddenly find yourself amid a difficult situation. When the problem seems impossible, staying positive and focused on finding a solution can be difficult. But it is important to take action and move forward with a plan… Click here to read the full article.
The Power of Personal Boundaries
Personal boundaries are important for several reasons. They serve as barriers to protect your self-esteem. They are also excellent tools for establishing limits with others and communicating that you will not tolerate or accept certain behaviors. Those without personal boundaries commonly end up in less-than-ideal situations and relationships… Click here to read the full post.
Cultivate Strategies to Silence Your Inner Critic
We all have an inner critic that seems to be focused on making us less than or not good enough. Life is simpler and more enjoyable if you can tame and ultimately silence your inner critic. If you spend some time and really listen to this critic, you will be amazed by what you hear.… Continue reading Cultivate Strategies to Silence Your Inner Critic
Learn to Free Your Mind and Gain Perspective
Unless you have been meditating in a monastery in Tibet for the last decade, your perspective is skewed. It is skewed by your past, the expectations of others, and your emotions. We inadvertently trap ourselves with faulty thinking and incorrect perceptions. Much of this is habitual and can be challenging to change, but it can… Continue reading Learn to Free Your Mind and Gain Perspective