Learn to Release “Imposter Syndrome”

Do you feel like a fraud running the risk of being found out when someone praises your work? Do you think your achievements are just a matter of luck? If so, you may be experiencing Imposter Syndrome. That is the term psychologists invented in the 1970s when they were studying successful women. Now, they know… Continue reading Learn to Release “Imposter Syndrome”

Essential Tips to Help You Get Started

Have you ever had dreams of a project that you really wanted to do, but you just never got around to it? For example, what if you always wanted to write a book? But then life always got in the way, and you kept putting it off and putting it off and putting it off… Continue reading Essential Tips to Help You Get Started

Tips to Help Embrace Change and Feel Resilient

Fear is by far the most powerful emotion that humans experience. When faced with the prospect of change, we feel scared, tense, anxious, and worried about the future. These feelings are natural. We all experience them, and it is not necessarily a bad thing… Click here to read the full post.

How to Be Alone and Not Feel Lonely

We all experience loneliness at some point in life. And while loneliness can be uncomfortable or even upsetting, it is still a normal emotion that is a part of our human experience. Being alone doesn’t always mean feeling isolated. For instance, most of us enjoy spending time alone with our thoughts from time to time…… Continue reading How to Be Alone and Not Feel Lonely