Today we are talking about how to adapt in chaos and there is a lot of media, panic, fear, all about this coronavirus. It can be overwhelming what is going on so how do you get through it? If you prefer to watch this on Facebook, click HERE. There are four main points to keep in… Continue reading How to Adapt in Chaos
Tag: guidance
Managing Your Mental Chatter
We all have a constant companion that never shuts up. The mental chatter in our heads starts when we wake up and is still going when we go to sleep. It is even active during our dreams… Click here to read the full post.
How & why stability in every environment is important (or not)
What is stability? The dictionary says “It’s a situation where something is not likely to move or change”. This description challenged me – total BS I say. When it says “not likely” it does mean it’s flexible but it may not move or change. Everything is flexible and can and will move/change if you want… Continue reading How & why stability in every environment is important (or not)
Are We Worthy of Compliments?
This topic came about from a discussion with a few friends over how we give compliments and how we receive them. My friends are from a diverse background and yet we all couldn’t come to a common agreement … until we opened up the discussion… Click here to read the full post.
7 Tips for Enhancing Your Intuition
Why does it seem like some people have better intuition than others? Perhaps you believe that you lack intuition all together? Your mind is constantly giving you feedback. You are either not receiving the message or you are misinterpreting the signs. When you are uncertain about how to proceed, your intuition can provide valuable feedback… Click… Continue reading 7 Tips for Enhancing Your Intuition