What Self-Assessment Can Teach Us About Emotional Intelligence

When was the last time you set time aside to assess or evaluate yourself? Do you think it is important to do so? First, let’s understand what self-assessment means. Self-assessment is the ability to evaluate yourself to determine how much progress you’ve made and changes that need to be made in various aspects of your… Continue reading What Self-Assessment Can Teach Us About Emotional Intelligence

Are You Seeking to Increase Your Charisma?

Who wouldn’t like to be at least a little more charismatic? We all know someone that seems to have magical power over others. This person can attract and influence people in a way that is hard to describe, but you know this type of person when you see them. We all know what charisma looks… Continue reading Are You Seeking to Increase Your Charisma?

Giving Yourself the Gift of Solitude

Though humans might be social creatures, we also need time for ourselves. Our brains crave some time to relax. Interestingly, our society views solitude in a negative light. It’s considered pitiful to be alone on Saturday night. When kids misbehave, they are sent to their rooms alone as punishment. It’s practically sacrilegious to go to… Continue reading Giving Yourself the Gift of Solitude

Learn to Embody Optimal Emotional Intelligence

We all have that one friend we know we can’t do without. Every time we speak with them, it’s that person who makes us feel better—that friend who can make friends without effort. And can calm uncomfortable situations with little difficulty. Have you ever wondered how they do this? You may have noticed this and… Continue reading Learn to Embody Optimal Emotional Intelligence

Are You Headed in the Right Direction in Life?

People tend to wonder if their life is headed in the right direction when things aren’t going well for them. That presupposes that people enjoy a sense of ease when life goes well for them. They don’t feel the need to question their life when things are going well. They flow with events and don’t… Continue reading Are You Headed in the Right Direction in Life?