We all have a constant companion that never shuts up. The mental chatter in our heads starts when we wake up and is still going when we go to sleep. It is even active during our dreams… Click here to read the full post.
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How & why stability in every environment is important (or not)
What is stability? The dictionary says “It’s a situation where something is not likely to move or change”. This description challenged me – total BS I say. When it says “not likely” it does mean it’s flexible but it may not move or change. Everything is flexible and can and will move/change if you want… Continue reading How & why stability in every environment is important (or not)
Are We Worthy of Compliments?
This topic came about from a discussion with a few friends over how we give compliments and how we receive them. My friends are from a diverse background and yet we all couldn’t come to a common agreement … until we opened up the discussion… Click here to read the full post.
Developing a Sense of Open-Mindedness
If you occasionally feel challenged by the views of friends and family, you know how frustrating it can feel to realize that you have no control over their thoughts or responses. The good news is that you can always change your own perspectives. Click here to read the full post.
Happiness and the Pursuit of Happiness
Happiness, in one form or another, is the focus of all of us in this life. We all want to be happy. Interestingly, there are many different ways we choose to pursue happiness. A corporate-raiding billionaire and a preschool teacher are both pursuing happiness in their own way… Click here to read the full post.